Wednesday, August 31, 2011

#31DayReset Day 31: Create a Vision Board


This post is Day 31 of the 31 Days to Reset Your Life Challenge for 2011. Learn more and sign up for the program here.


Yes, it’s really the last day of the 31 Day Reset! Thank you for being a part of the community. Today, you have a great opportunity to build yourself a reminder of all your goals and dreams by creating a vision board. A vision board is a powerful visualization tool that you can create as inspiration for your journey toward your ideal life. Some people refer to it as a “dream board.” No matter what you call it, it’s basically a collage of pictures and quotes that serve to remind you of your passion and purpose way beyond this program. But don’t worry, you don’t have to be an artist to make one!


Today’s exercise will require you to assemble some art supplies. You’ll need:

  • a cork board, posterboard or small canvas
  • some magazines
  • markers or paint
  • some thumbtacks, pins, glue or tape

Step 1:


Cut out images from magazines (or draw your own) that represent your ideal life narrative, your personal mission statement or simply inspire you.

Step 2:


Paste or tack the images on your corkboard, posterboard or canvas.

Step 3:


Use your markers or paint to write your personal mantra or other favorite quotes onto your vision board.

Step 4:


If you like, frame your vision board and hang it on your wall. Make sure you display your vision board somewhere you’ll see it everyday and be inspired!

An alternative:


You can also create your vision board online with the O Dream Board program from Oprah.com. I haven’t used it yet myself, but it looks like a cool way to utilize technology to put together your vision board. Plus, it’s free!


I used the O Dream Board program to create my vision board it was cool and easy to use  

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