Friday, August 5, 2011

#31DayReset Day 5: Envision Your Values in Action

This post is Day 5 of the 31 Days to Reset Your Life Challenge for 2011. Learn more and sign up for the program here.

Yesterday, you identified your values and narrowed them down to a list of 10 of the most important ones. Today, we’re going to take that exercise a step further by completing the second task in developing a personal mission statement over the next few days: envisioning your values in action.

We all know that actions speak louder than words. It’s one thing to say what you care about, but much harder to walk your talk. Today’s exercise involves two parts to help you dig deeper in thinking about how you can incorporate your values into your daily life.

Part 1: Am I Currently Living Out My Values?

Now that you’re clear on what you really care about, you want to compare your values to how you’re currently living your life. For each value that you identified in your “Reset 10″, rate yourself from 1-10 on how you feel you’re acting out that particular value in your life. Be honest with yourself – it’s the only way to be able to improve upon the life you’re living now to the life you want to be living in the future!

  1. Religion=10
  2. Family=10
  3. Love=10
  4. Friendship/relationship=8/4
  5. Achievement=7
  6. Patience-3
  7. Truth-9
  8. Excitement-5
  9. Abundance-5
  10. Happiness-8

Part 2: What Do My Values Look Like in Action?

For each value that you identified in your “Reset 10″, list out at least three actions that you currently take or that you should be taking in order to honor and fulfill that value in your life. What kinds of things would you be doing if you were living in full accordance with your values? What would it really look like for you to be able to rate yourself as a “10″ on how you live out all your values?

I decided to write part 2 in my notebook. I just wanted to share the second part of the exercise 

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