2016 was life-changing. I lost a very important family member, I experienced various ups and downs with friends in my life; it was a whirlwind for me. Self-Care will be a priority, I put too many people ahead of myself and they didn't appreciate it and I was the only one left out; No more! So to Start 2017 off right I'm letting go of all of the pain and negative things.
I'm starting fresh for 2017!
Here are a few things I'm leaving in 2016 and I hope they can help you as well!
Stop all the negative self talk – It’s
first because it’s probably one of the most important. The more we talk
poorly about ourselves to ourselves or others, the more we dis-empower
ourselves and empower all the things we wish to adjust about ourselves.
Observe it, take note of it, and kick it. It’s not helping you.
Let go of chasing ‘success’ – So
often we put up goals or plans for ourselves yet have this tiny limited
scope of what success is. Next thing you know we bring stress, worry
and fear into the equation throughout the whole journey because we may
not be totally in line to hit this pin prick point of what success looks
like to us. Instead, do your best to take the steps needed to get to
where you want to go, but let go of the lure of success and what it
looks like and means. There’s no such thing as failure
Let go of the need to control everything – Sometimes we can’t take a step forward in anything because we don’t know all the answers or all the variables. This is our obsession with control sometimes. Yes, observe a situation and make the best choices available to you, but don’t worry so much about needing to control or know every detail about it. Learn to leave things up to trust and knowing that things will work out as they need to. This doesn’t mean be reckless, just that you don’t need to control every thing, person and detail.
Also for some added motivation check out my Interview with Loni Love
Also I will be creating a vision board, I'm claiming that 2017 will be prosperous for my brand, it will be filled with abundance, love, and peace for my family and friends.
Tips for Creating a Vision Board
How to create this vision board:
The
only difference between this vision board and the others is that this
one has clear parameters and intent. Before you begin the vision
board, take a moment to hold the intent and the theme in mind. When
you choose pictures, they will be in alignment with the theme. You can
do the Theme Vision Board on smaller pages, like a page in your
journal.
Three Types of Vision Boards:
1 - The “I Know Exactly What I Want” Vision Board
Do this vision board if:
- You’re very clear about your desires.
- You want to change your environment or surroundings.
- There is a specific thing you want to manifest in your life. (i.e. a new home, or starting a business.)
- You want to change your environment or surroundings.
- There is a specific thing you want to manifest in your life. (i.e. a new home, or starting a business.)
How to create this vision board:
With
your clear desire in mind, set out looking for the exact pictures
which portray your vision. If you want a house by the water, then get
out the Dwell magazine and start there. If you want to start your own business, find images that capture that idea for you. If you want to learn guitar,
then find that picture. I remember at the last retreat, one woman
yelled out, “If anyone finds a picture of a little girl with red hair
who looks happy, give it to me!” And someone else yelled out, “I’m
looking for a Cadillac!” Pretty soon, a lively trading session began. Following the five steps above, create your vision board out of these images.
2 – The “Opening and Allowing” Vision Board
Do this vision board if:
- You’re not sure what exactly you want
- You’ve been in a period of depression or grief
- You have a vision of what you want, but are uncertain about it in some way.
- You know you want change but don’t know how it’s possible.
- You’ve been in a period of depression or grief
- You have a vision of what you want, but are uncertain about it in some way.
- You know you want change but don’t know how it’s possible.
How to create this vision board:
Go
through each magazine. Tear out images that delight you. Don’t ask
why. Just keep going through the magazines. If it’s a picture of a
teddy bear that makes you smile, then pull it out. If it’s a cottage in
a misty countryside, then rip it out. Just have fun and be open to
whatever calls to you. Then, as you go through Step 2 above, hold that
same openness, but ask yourself what this picture might mean. What is
it telling you about you? Does it mean you need to take more naps?
Does it mean you want to get a dog, or stop hanging out with a
particular person who drains you? Most likely you’ll know the answer.
If you don’t, but you still love the image, then put it on your vision
board anyway. It will have an answer for you soon enough. Some women
at my retreats had NO idea what their board was about, and it wasn’t
until two months later that they understood. The Opening and Allowing
Vision Board can be a powerful guide for you. I like it better than
the first model because sometimes our egos think they know what we
want, and lots of times those desires aren’t in alignment with who we
really are. This goes deeper than just getting what you want. It can
speak to you and teach you a little bit about yourself and your
passion.
3 – The “Theme” Vision Board
Do this vision board if:
- It’s your birthday or New Years Eve or some significant event that starts a new cycle.
- If you are working with one particular area of your life. For instance, Work & Career
- If you are working with one particular area of your life. For instance, Work & Career
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